March 28, 2022
Anita's Fruit Smoothie
- 2 Large handfuls of spinach
- 1 1/2 cup ripe frozen mango
- 1 cup Frozen grapes
- 1 cup frozen mixed berries (cherries, blackberries, blueberries)
- 2 frozen ripe bananas
- 1/2 tsp elderberry tincture
- 1 Tbsp Flax Seeds
- 1/2 tsp tumeric
- 1/2 tsp ground ginger
- 1 cup tart cherry juice
- 6 oz pineapple juice
- 1 cup coconut water
Blend.
2 comments
Sounds good
Lisa Michaud
March 31, 2022
How was the smoothie, Amita and Derek!
BJ Conyers
March 31, 2022