Anita's Fruit Smoothie

2 Large handfuls of spinach
1 1/2 cup ripe frozen mango
1 cup Frozen grapes
1 cup frozen mixed berries (cherries, blackberries, blueberries)
2 frozen ripe bananas
1/2 tsp elderberry tincture
1 Tbsp Flax Seeds
1/2 tsp tumeric
1/2 tsp ground ginger
1 cup tart cherry juice
6 oz pineapple juice
1 cup coconut water

Blend.

Written by Derak Green

2 comments

Sounds good

Lisa Michaud

March 31, 2022 at 3:16 pm

How was the smoothie, Amita and Derek!

BJ Conyers

March 31, 2022 at 3:15 pm

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Anita's Fruit Smoothie

2 comments

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