{"title":"Digital Cookbooks","description":"\u003ch2\u003eCooking With Greens Digital Cookbooks\u003c\/h2\u003e\u003cp\u003eBring better flavor to everyday meals with practical, instantly downloadable Cooking With Greens recipe guides. Choose the 14-night No-Added-Salt Dinner Guide, the 14-day No-Added-Sugar Meal Guide, or get both together in The Flavor First Collection and save $5.\u003c\/p\u003e\u003cp\u003eOne-time digital purchases. Your selected PDF or two-guide ZIP is delivered after checkout; no printed book or physical seasonings are included. Want to pair your guide with our blends? \u003ca href=\"\/en-ca\/products\/any-5-pack\"\u003eBuild your optional Any 5 Pack\u003c\/a\u003e separately.\u003c\/p\u003e","products":[{"product_id":"flavor-first-14-nights-of-no-added-salt-dinners-digital-guide","title":"Flavor First | 14 Nights of No-Added-Salt Dinners (Digital Guide)","description":"\u003cp\u003e\u003cstrong\u003eINSTANT DIGITAL DOWNLOAD · 20-PAGE PDF · $17\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eBring flavor back to dinner—without adding salt.\u003c\/h2\u003e\u003cp\u003eFourteen practical, family-friendly dinners that build satisfying flavor through browning, herbs, aromatics, richness and a fresh finish. No complicated diet rules, and no seasoning purchase is required.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e14 fully written dinners, each serving four\u003c\/li\u003e\n\u003cli\u003eA ready-to-follow two-week dinner calendar\u003c\/li\u003e\n\u003cli\u003eShopping guidance and approachable ingredient swaps\u003c\/li\u003e\n\u003cli\u003eA simple four-part seasoning, fat, acid and heat check for every dinner\u003c\/li\u003e\n\u003cli\u003eOptional Cooking With Greens no-salt blend suggestions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Digital PDF download after purchase. No printed book ships. One-time purchase, not a subscription.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant both guides?\u003c\/strong\u003e \u003ca href=\"\/en-ca\/products\/the-flavor-first-collection-two-14-day-digital-cooking-guides\"\u003eGet the two-book Flavor First Collection for $29\u003c\/a\u003e and save $5 compared with buying separately.\u003c\/p\u003e\u003ch3\u003eMake it your own\u003c\/h3\u003e\u003cp\u003eUse the seasonings already in your kitchen, or separately \u003ca href=\"\/en-ca\/products\/any-5-pack\"\u003ebuild an optional Any 5 for $30 pack\u003c\/a\u003e and select five eligible no-salt blends. Seasonings are not included in this digital purchase.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eNo-added-salt refers to recipe preparation, not a sodium-free or medically prescribed low-sodium meal plan. Check packaged-food labels to match your individual dietary needs.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cooking With Greens","offers":[{"title":"Default Title","offer_id":71447071326461,"sku":"CWG-DIG-FF-SALT-2026","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/8043\/3080\/files\/flavor-first-salt-approved-cwg-icon_1a99961a-29e4-4de6-84ad-a4fe374763c5.png?v=1790956109"},{"product_id":"naturally-flavorful-14-days-of-no-added-sugar-meals-digital-guide","title":"Naturally Flavorful | 14 Days of No-Added-Sugar Meals (Digital Guide)","description":"\u003cp\u003e\u003cstrong\u003eINSTANT DIGITAL DOWNLOAD · 22-PAGE PDF · $17\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eSkip added sugar. Keep all the flavor.\u003c\/h2\u003e\u003cp\u003eA realistic 14-day plan with breakfast, lunch and dinner ideas, plus 14 fully written dinner recipes. Learn to build depth with browning, aromatics, satisfying fats and a bright finish—not sweetened sauces.\u003c\/p\u003e\u003ch3\u003eWhat you get\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e14-day breakfast, lunch and dinner calendar\u003c\/li\u003e\n\u003cli\u003e7 approachable breakfasts and 7 lunches to rotate\u003c\/li\u003e\n\u003cli\u003e14 complete dinner recipes, each serving four\u003c\/li\u003e\n\u003cli\u003eShopping guidance and quick packaged-food label tips\u003c\/li\u003e\n\u003cli\u003eOptional Cooking With Greens blend pairings\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Digital PDF download after purchase. No printed book ships. One-time purchase, not a subscription.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant both guides?\u003c\/strong\u003e \u003ca href=\"\/en-ca\/products\/the-flavor-first-collection-two-14-day-digital-cooking-guides\"\u003eGet the two-book Flavor First Collection for $29\u003c\/a\u003e and save $5 compared with buying separately.\u003c\/p\u003e\u003ch3\u003eCook with your favorite blends\u003c\/h3\u003e\u003cp\u003eUse seasonings you already have, or separately \u003ca href=\"\/en-ca\/products\/any-5-pack\"\u003ebuild an optional Any 5 for $30 pack\u003c\/a\u003e using five suitable no-added-sugar blends. Seasonings are not included.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eNo-added-sugar does not mean sugar-free or carbohydrate-free; naturally occurring sugars in fruit, vegetables and unsweetened dairy may remain. Check current labels of packaged ingredients.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cooking With Greens","offers":[{"title":"Default Title","offer_id":71447071949053,"sku":"CWG-DIG-FF-SUGAR-2026","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/8043\/3080\/files\/naturally-flavorful-sugar-approved-cwg-icon_73555ab5-baa6-478f-8027-02b7b6540467.png?v=1790956111"},{"product_id":"the-flavor-first-collection-two-14-day-digital-cooking-guides","title":"The Flavor First Collection | Two 14-Day Digital Cooking Guides","description":"\u003cp\u003e\u003cstrong\u003eINSTANT DIGITAL DOWNLOAD · TWO COMPLETE GUIDES · $29\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eTwo guides. Twenty-eight complete dinners. More ways to cook with confidence.\u003c\/h2\u003e\u003cp\u003eGet both Cooking With Greens digital cookbooks in one easy download, and save $5 compared with buying them separately.\u003c\/p\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor First:\u003c\/strong\u003e 14 Nights of No-Added-Salt Dinners (20-page PDF)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Flavorful:\u003c\/strong\u003e 14 Days of No-Added-Sugar Meals (22-page PDF), including breakfast and lunch ideas\u003c\/li\u003e\n\u003cli\u003e28 complete dinner recipes, two meal calendars, shopping guidance and flavor-building techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e One downloadable ZIP containing both customer PDFs after purchase. One-time purchase; no subscription or printed books.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOptional seasoning pairing:\u003c\/strong\u003e \u003ca href=\"\/en-ca\/products\/any-5-pack\"\u003eBuild your own Any 5 for $30 pack\u003c\/a\u003e separately, choosing suitable Cooking With Greens blends for your preferred plan. No physical seasonings are included in this bundle.\u003c\/p\u003e\u003cp\u003e\u003csmall\u003eThe terms no-added-salt and no-added-sugar apply to their respective guides independently; neither means sodium-free, total-sugar-free or carbohydrate-free.\u003c\/small\u003e\u003c\/p\u003e","brand":"Cooking With Greens","offers":[{"title":"Default Title","offer_id":71447072375037,"sku":"CWG-DIG-FF-BUNDLE-2026","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/8043\/3080\/files\/flavor-first-bundle-approved-cwg-icon_7b1308ad-18c6-43e6-ae2a-d8db889ba03d.png?v=1790956114"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/8043\/3080\/collections\/flavor-first-bundle-approved-cwg-icon.png?v=1790957982","url":"https:\/\/www.cookingwithgreensfamily.com\/en-ca\/collections\/digital-cookbooks.oembed","provider":"Cooking With Greens","version":"1.0","type":"link"}