This dish is pure comfort—crispy chicken, creamy garlic sauce, and a sprinkle of Parmesan. Using our Pink Himalayan Salt and Onion Black Pepper blends, you get all the flavor with less sodium. It’s a family favorite perfect for Sunday dinners or special nights in.
- 2 large chicken breasts, halved
- ½ cup grated Parmesan
- 2 tbsp Cooking with Greens Onion Black Pepper Blend
- 1 tsp Cooking with Greens Pink Himalayan Salt Blend
- 1 cup flour
- 2 eggs, beaten
- 2 tbsp olive oil
- 2 tbsp butter
- 3 garlic cloves, minced
- 1 cup milk or plant milk
- 1 tbsp cornstarch (optional, for thickening)
- Chopped parsley, for garnish
- Coat chicken in flour, dip in egg, then Parmesan/Onion Black Pepper mix.
- Heat oil and butter in a skillet; cook chicken until golden and cooked through. Remove.
- Sauté garlic in same pan. Add milk, Pink Himalayan Salt, and cornstarch if using. Simmer to thicken.
- Return chicken to pan, spoon sauce over, garnish with parsley.
- Use gluten-free flour if needed.
- Try with tofu or cauliflower for a vegetarian twist.
- Can I make this dairy-free? Use vegan Parmesan and plant-based milk.
- How do I keep it crispy? Serve immediately after saucing.



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