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Article: Red Snapper with Mango Salsa and Coconut Rice (Fresh, Tropical, Healthy Dinner)

Red Snapper with Mango Salsa and Coconut Rice (Fresh, Tropical, Healthy Dinner)

Red Snapper with Mango Salsa and Coconut Rice (Fresh, Tropical, Healthy Dinner)

  • Enjoy a vibrant Red Snapper with Mango Salsa and Coconut Rice—pan-seared snapper, fluffy coconut rice, and a zesty mango salsa for a healthy, tropical-inspired meal!

    Introduction

    This Red Snapper with Mango Salsa and Coconut Rice brings bright, tropical flavors straight to your kitchen. Perfectly seasoned snapper is pan-seared until golden, then served over creamy coconut rice and topped with a fresh, zesty mango salsa. It’s a healthy, crowd-pleasing dish that’s as beautiful as it is delicious—ideal for weeknights or special occasions!

    Ingredients

    For the Snapper

    • 4 red snapper filets
    • 2 Tbsp CWG Creole Blend
    • Salt, to taste
    • 1 Tbsp olive oil
    • 1 Tbsp butter

    For the Mango Salsa

    • 1 ripe mango, diced
    • 1/2 red bell pepper, diced
    • 1/4 red onion, finely chopped
    • Juice of 1 lime
    • 2 Tbsp fresh cilantro, green onion, or parsley, chopped
    • Salt and pepper, to taste

    For the Coconut Rice

    • 1 cup jasmine rice
    • 1 cup coconut milk
    • 1 cup water
    • Pinch of salt

    Instructions

    1. Prep the Snapper:
      Soak snapper filets in lightly salted water for 10–15 minutes. Pat dry. Season both sides with salt and CWG Creole Blend.
    2. Sear the Fish:
      Heat olive oil and butter in a skillet over medium-high heat. Add snapper filets and cook until flaky and golden brown on both sides (about 3–4 minutes per side, depending on thickness). Remove from pan and set aside.
    3. Make the Coconut Rice:
      In a saucepan, combine jasmine rice, coconut milk, water, and a pinch of salt. Bring to a boil, then reduce heat to low. Cover and simmer according to package instructions until rice is tender and liquid is absorbed. Fluff with a fork.
    4. Prepare the Mango Salsa:
      In a bowl, combine diced mango, bell pepper, red onion, lime juice, and herbs. Season with salt and pepper. Toss gently to mix.
    5. Assemble the Dish:
      Serve snapper filets over a bed of coconut rice. Top generously with mango salsa. Garnish with extra cilantro or green onion if desired.

    Tips & Variations

    • Substitute mahi-mahi or tilapia for snapper if preferred.
    • Add diced avocado to the salsa for extra creaminess.
    • For extra flavor, grill the snapper instead of pan-searing.

    Frequently Asked Questions (FAQ)

    Can I make this recipe ahead?
    You can prep the salsa and rice in advance, but cook the fish just before serving for best texture.
    Is this dish gluten-free?
    Yes—just ensure all your seasonings are certified gluten-free.
    Can I use canned mango?
    Fresh mango gives the best flavor, but well-drained canned mango can be used in a pinch.

    Love tropical flavors?

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