September 09, 2021
Vegan Pulled "Pork" and Sauce
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1 tbsp Worcestershire sauce
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1 tsp Cooking With Greens No Salt Onion black pepper blend
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1/2 tsp crushed red pepper
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2 tbsp vegetable oil
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1 tsp liquid smoke
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1 tbsp smoked paprika
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3 tbsp barbecue sauce
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8 King Oyster mushrooms ( or regular oyster mushrooms with stems) or 1 20 oz can of young jackfruit drained, and rinsed
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1/4 sweet onion sliced
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1 tsp olive oil
If using canned jackfruit, boil in water for 12 minutes and drain. With a fork, shred stalks of mushrooms or jackfruit into a pork like consistency. Toss in all remaining ingredients except barbecue sauce. Set aside. Add olive oil and onions to a heated nonstick saucepan or cast iron skillet. Cook until caramelized. Add Mushroom mixture. Cook until lightly browning. Add barbecue sauce and cook until well combined. Serve.
SAUCE
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3 tbsp barbecue sauce
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1 tbsp melted butter
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1/4 tsp ground mustard
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1 tsp apple cider vinegar
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OPTIONAL : 1/4 tsp horseradish
Whisk and serve.