Kelp added for iodine. Himalayan salt is said to contain 84 minerals that are good for your health. However, not all of the ingredients in Himalayan salt are technically minerals; some, such as hydrogen and oxygen, are elements but not minerals. Spectral analyses done on Himalayan salt show that it contains both macrominerals, such as calcium and chloride, as well as trace minerals including iron and zinc.
Detoxifies the body by balancing systemic pH, Improves hydration by providing trace minerals, Improves mineral status of the body, Reduces muscle cramps by improving minerals and hydration, Helps balance blood sugar, Supports hormone balance for everyone, no matter what hormonal issues you face, Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution, Improves sleep by supporting blood sugar and hormone balance, Acts as a powerful antihistamine, Supports weight loss by balancing hormones and improving energy, Supports thyroid and adrenal function (Source and read more benefits!), Reducing asthma (many users report no longer needing their rescue inhaler), Reducing seasonal allergies by cleansing the sinuses, Coughs and chest congestion, Improving the respiratory systems of smokers, Improving skin conditions like eczema and dermatitis, Improving lung function in individuals with cystic fibrosis (Source – Underground Wellness), Supporting thyroid and adrenal function, Aiding in overall hormone balance for men and women, Supports a healthy and fiery metabolism, Contains 84 trace minerals vital for wellbeing, Is required to make adequate stomach acid (Read more about the importance of salt)